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	<title>Energetic Balance and Harmony</title>
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	<description>The deeper energetic issues of life</description>
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		<item>
		<title>Spells, Curses and Voodoo in Spiritual Lounge Magazine</title>
		<link>http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=410</link>
		<comments>http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=410#comments</comments>
		<pubDate>Mon, 14 May 2012 11:23:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=410</guid>
		<description><![CDATA[Just a reminder for those who may not read my other post: I have been a guest writeer for Spiritual Lounge an online e magazinethat you can download at http://moksa.whitedrums.com/ http://spirituallounge.whitedrums.com Aprils article was on Spells and Curses, Mays was on Voodoo. Look out for a regular monthly article in Spiritual Lounge from me &#160; [...]]]></description>
			<content:encoded><![CDATA[<p>Just a reminder for those who may not read my other post:<br />
I have been a guest writeer for Spiritual Lounge an online e magazinethat you can download at</p>
<p>h<a href="http://moksa.whitedrums.com/" target="_blank">ttp://moksa.whitedrums.com/</a><br />
<a href="http://spirituallounge.whitedrums.com" target="_blank">http://spirituallounge.<wbr>whitedrums.com</wbr></a></p>
<p>Aprils article was on Spells and Curses, Mays was on Voodoo.</p>
<p>Look out for a regular monthly article in Spiritual Lounge from me</p>
<p>&nbsp;</p>
<p>Peace Love and Light</p>
<p>Sheila</p>
<p>&nbsp;</p>
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		<title>Its been too long</title>
		<link>http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=406</link>
		<comments>http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=406#comments</comments>
		<pubDate>Mon, 14 May 2012 11:17:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=406</guid>
		<description><![CDATA[Its been too long since I logged in to post and a great deal has happened since I did. We are almost finished upgrading our  sister sites of Sounds from Source and Sounds from Source Academy which has been a huge project for my colleague Susan, with some minor assistance from me. I have been [...]]]></description>
			<content:encoded><![CDATA[<p>Its been too long since I logged in to post and a great deal has happened since I did.</p>
<p>We are almost finished upgrading our  sister sites of Sounds from Source and Sounds from Source Academy which has been a huge project for my colleague Susan, with some minor assistance from me.</p>
<p>I have been busy putting together the new Energetic Balance and Harmony 1 or EB&amp;H 1 program and weekend two (2) of the three weekend that it runs for is coming up this weekend.</p>
<p>The original program was taught in 2008 which seems to be so long ago now, especially with all of the new information that has been coming through. New sounds, new processes, and upgrades on all of the original sounds makes it a powerful program indeed.</p>
<p>It is planned to offer it as an online program in the future for those practitioners who would like to expand their knowledge yet are not able to attend courses in Australia, or who are from different states.</p>
<p>The High Order Energetic Clearance program or HOEC will also be offered on line in the next few weeks and a limited number of spaces are available for that. This is a fascinating program for those people who work with clients in the areas of spells, voodoo, black magic, curses, energetic enslavement and the like.</p>
<p>I have recently been contributing to an online magazine with artlicles on some of these subjects  in April and May, you can down load the magazine  at <a href="http://moksa.whitedrums.com/" target="_blank">http://moksa.whitedrums.com/</a><br />
<a href="http://spirituallounge.whitedrums.com" target="_blank">http://spirituallounge.<wbr>whitedrums.com</wbr></a></p>
<p>I will be adding some exciting new services for clients with a new program called Expectations, which deals with the expectations that others have of us and that on somne level we have agreed to. One session could change your life.</p>
<p>Until next time</p>
<p>&nbsp;</p>
<p>Peace Love and Light</p>
<p>Sheila</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>High Order Energetic Clearance Program</title>
		<link>http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=394</link>
		<comments>http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=394#comments</comments>
		<pubDate>Mon, 20 Feb 2012 02:00:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=394</guid>
		<description><![CDATA[        The High Order Energetic Clearance program #HOEC: Are  you an experienced energetic therapist or practitioner with integrity? Sheila  Kennedy invites you to express an interest in a &#160; HIGH ORDER ENERGETIC CLEARANCE PROGRAM That will Release Humanity From Insidious Programming including Spells, Black Magic, Voodoo, Curses and Energetic Enslavement. You will [...]]]></description>
			<content:encoded><![CDATA[<p><strong>        The High Order Energetic Clearance program #HOEC</strong>:</p>
<p><em>Are  you an experienced energetic therapist or practitioner with integrity?</em></p>
<p><strong>Sheila  Kennedy</strong></p>
<p>invites you to express an interest in a</p>
<p>&nbsp;</p>
<p align="center"><strong>HIGH ORDER ENERGETIC CLEARANCE PROGRAM</strong></p>
<p align="center">That will</p>
<p align="center"><em>Release Humanity From Insidious Programming</em></p>
<p align="center">including</p>
<p align="center">Spells, Black Magic, Voodoo, Curses and Energetic Enslavement.</p>
<p align="center">You will experience first hand</p>
<p>&nbsp;</p>
<p>Protecting yourself as a Practitioner,</p>
<p>&nbsp;</p>
<p>Energetic Clearing of a a space or venue</p>
<p>&nbsp;</p>
<p>Clearing of:- Spells on three [3] different levels,</p>
<p>&nbsp;</p>
<p>Voodoo, and Black Magic</p>
<p>&nbsp;</p>
<p>Curses, Ancestral Curses</p>
<p>&nbsp;</p>
<p>Activating the Positive and Negating the Negative encodings</p>
<p>&nbsp;</p>
<p>Removing the’ fine print’ in the Ancestral Contract</p>
<p>&nbsp;</p>
<p>Clearing genetic ancestral lines,</p>
<p>&nbsp;</p>
<p>Releasing Energetic Enslavement</p>
<p>&nbsp;</p>
<p>Erasing your energetic footprint from the places you have visited</p>
<p>&nbsp;</p>
<p>Expressions of interest are sought from energy practitioners who are working with the deeper levels of clearing and dissipating negative energies and attachments. Participation is  ‘By Invitation Only’.</p>
<p>&nbsp;</p>
<p>This course will be offered in 2012 as an Online program based on downloadable notes and Vibrational sounds as well as Webinars and personal communcation.</p>
<p>&nbsp;</p>
<p>It will also be offered as a personal course in Melbourne, Victoria. Australia in 2012</p>
<p>&nbsp;</p>
<p>Should you feel drawn to this program please contact Sheila  at</p>
<p>&nbsp;</p>
<p>sheila<a href="mailto:sheila@soundsfromsource.com">@soundsfromsource.com</a></p>
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		<title>Child Abuse</title>
		<link>http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=389</link>
		<comments>http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=389#comments</comments>
		<pubDate>Sat, 04 Feb 2012 02:46:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=389</guid>
		<description><![CDATA[I belong to a Metaphysical and New Age Practitioners group on LinkedIn and the following question was posted recently by a dear friend of mine who works with abused children in Africa. I have a question that has always gone unanswered. regarding my work as a therapist for trafficked and sexually abused children, WHAT REALLY [...]]]></description>
			<content:encoded><![CDATA[<p>I belong to a Metaphysical and New Age Practitioners group on LinkedIn and the following question was posted recently by a dear friend of mine who works with abused children in Africa.</p>
<p><a href="http://www.linkedin.com/e/-hfdovw-gy7yg785-i/vaq/90698155/142820/67188480/view_disc/?hs=false&amp;tok=2dTKsOJLEfPR41" target="_blank">I have a question that has always gone unanswered. regarding my work as a therapist for trafficked and sexually abused children, WHAT REALLY MAKES A PERSON ABUSE AN INNOCENT CHILD WHO IS HELPLESS?</a></p>
<p>&nbsp;</p>
<p>I have read with interest the number of comments which have been made in reply to this question, which have varied in content and  understanding from biblical, religious,  new age/ metaphysical and varying combinations of the above and more.</p>
<p>&nbsp;</p>
<p>I honestly do not believe that their is any one specific answer and I will share my comment with you today in the hope that it may assist some one else.</p>
<p>&nbsp;</p>
<p>Hi Violet, a great subject. Koalani,  I am drawn to focus on your reply as I comment.</p>
<p>&nbsp;</p>
<p>Much of my work for many years has been with clients who present with voices in the head, self mutilation, &#8216;possession&#8217; and so on.</p>
<p>&nbsp;</p>
<p>t is my belief that the abuser often becomes the abused in their current lifetime.  However also in a case of spirit/ energetic possession that the spirit having a negative experience through a human being, creates for itself a &#8216;food chain&#8217; as it moves from the abuser to the abused who may well then continue the pattern and become an abuser themselves, and the &#8216;entity &#8216; or spirit having a negative or shadow experience possesses the next person to be abused.</p>
<p>&nbsp;</p>
<p>I am well aware that many years ago in Australia  of a man who had been goaled for many years for child abuse  and who was due for release, and who begged to remain incarcerated.</p>
<p>&nbsp;</p>
<p>To the extent that he cut off his testicles and hung them on the cell trapdoor. He was released and re-offended some weeks later.</p>
<p>&nbsp;</p>
<p>We can see these situations as an illness or with more insight as what they actually are which is described in the bible as &#8216;possession&#8217;.</p>
<p>&nbsp;</p>
<p>I work from an energetic and spiritual perspective rather than a religious one and often the released spirit has been bound or programmed into a life or existence not of its own choosing.</p>
<p>&nbsp;</p>
<p>Peace love and light</p>
<p>&nbsp;</p>
<p>Sheila</p>
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		<title>Ascension Symptoms, Negative Energies and more</title>
		<link>http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=385</link>
		<comments>http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=385#comments</comments>
		<pubDate>Thu, 02 Feb 2012 10:54:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=385</guid>
		<description><![CDATA[It seems like ages since I posted on the Energetic Balance and Harmony site, I have however been busy  the other Sounds from Source  and Sounds from Source Academy sites assisting Susan [ well that's MY version] with the revamp of the sites to our new look and new format. &#160; Al exciting for me [...]]]></description>
			<content:encoded><![CDATA[<p>It seems like ages since I posted on the Energetic Balance and Harmony site, I have however been busy  the other Sounds from Source  and Sounds from Source Academy sites assisting Susan [ well that's MY version] with the revamp of the sites to our new look and new format.</p>
<p>&nbsp;</p>
<p>Al exciting for me who is not very computer literate, and I can not only &#8216;lose&#8217; things in My Documents, but also in the dark and gloomy behind the scenes area of website admin as well !!!</p>
<p>&nbsp;</p>
<p>I have also been following with some interest a number of discussion groups on Ascension symptoms, and the problems that many people appear to be having with the Earth changes, Solar Flare effects and the physical energetic body changes.</p>
<p>&nbsp;</p>
<p>One of the comments today caught my eye and I really liked it:</p>
<p>&nbsp;</p>
<p>&#8220;It is difficult to understand the universe when one has limited their sphere of experience to a single planet.&#8221;</p>
<p>&nbsp;</p>
<p>A very true statement indeed.-</p>
<p>&nbsp;</p>
<p>It is like explaining the city to a person who has never left the small country town that they have spent their whole life living in, how can they even imagine the magnitude of such a concept.</p>
<p>&nbsp;</p>
<p>Recently Susan and I developed a new &#8216;sound&#8217; for the Sounds from Source range which we are calling Alignment. It will be offered free through our Youtube Sounds for Source channel to all who would like assistance with the current energy changes</p>
<p>&nbsp;</p>
<p>Our updated Sounds from Source Academy site is nearing completion and I will post an invitation to drop in and see the changes shortly.</p>
<p>&nbsp;</p>
<p>Peace Love and Light</p>
<p>&nbsp;</p>
<p>Sheila</p>
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		<item>
		<title>A new sound</title>
		<link>http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=382</link>
		<comments>http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=382#comments</comments>
		<pubDate>Sun, 29 Jan 2012 12:06:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=382</guid>
		<description><![CDATA[It has been an interesting week with some amazing energy shifts going on, for me as well as many other people around the world. Part of the awareness of these shifts has been my connecting with a Face Book group recently called the Ascension Symptoms Support group and the range of issues that people have [...]]]></description>
			<content:encoded><![CDATA[<p>It has been an interesting week with some amazing energy shifts going on, for me as well as many other people around the world.</p>
<p>Part of the awareness of these shifts has been my connecting with a Face Book group recently called the Ascension Symptoms Support group and the range of issues that people have been dealing with.</p>
<p>I wrote about ascension on my Sounds from Source blog earlier tonight so I wont go into it again, however I will talk about a new sound we have been &#8216;downloaded or channelled&#8217; yesterday to assist people with the new and not so new energy changes.</p>
<p>The Alignment sounds were specifically created to be a gift to humanity. There are many people speaking of changes in their physical mental spiritual and emotional beings at this time and often these changes are linked to the Ascension process which humanity believes it is going through.</p>
<p>As the Sounds from Source vibrational sound programs are gifted to us, we specifically requested a sound which would be of assistance in these instances. The Alignment sound is what we were given.</p>
<p>Susan will be making arrangements to make this sound available for all who would like to access it  as our gift, and I will post the information as soon as it is available.<br />
May the Alignment sound  assist you in the alignment of your body and its processes.</p>
<p>Peace Love and Light</p>
<p>Sheila</p>
<p>&nbsp;</p>
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		<title>Energy Shifts and Changes</title>
		<link>http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=379</link>
		<comments>http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=379#comments</comments>
		<pubDate>Thu, 26 Jan 2012 23:15:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=379</guid>
		<description><![CDATA[Energy Shifts and Changes January 19, 2012 By  Tony ArnoldTony is the  Author, of “The Light Upon My Path.”  The Founder and Chairman, of  ”IMAGINE GATHERING” and the soon to be released “SWEET SURRENDER, The Path to Spiritual Empowerment” This was a message on Facebook  that I believe needs to be shared, I posted it on my wall [...]]]></description>
			<content:encoded><![CDATA[<p>Energy Shifts and Changes</p>
<div>
<div>January 19, 2012 By  Tony ArnoldTony is the  <a href="https://www.facebook.com/pages/Author-The-Light-Upon-My-Path-Founder-and-Chairman-IMAGINE-GATHERING/303739472975538" data-hovercard="/ajax/hovercard/page.php?id=303739472975538">Author, of “The Light Upon My Path.”  The Founder and Chairman, of  ”IMAGINE GATHERING”</a> and the soon to be released “SWEET SURRENDER, The Path to Spiritual Empowerment”</p>
<p>This was a message on Facebook  that I believe needs to be shared, I posted it on my wall under <a href="https://www.facebook.com/SheilaKennedyTheCatalystforChange">https://www.facebook.com/SheilaKennedyTheCatalystforChange</a></p>
</div>
<div>
<p>it was shared with me by a colleague from  Tony Arnold, so thank you Tony</p>
<p>A VERY IMPORTANT MESSAGE. PLEASE READ CAREFULLY!</p>
<p>Dear FB Friends, Within the last few months alone there have been THREE suicides within my personal circle of influence alone. In addition, many others in my circle of influence have experienced ‘strange’ things going on with them that cover the gammut of Physical, Emotional, and Mental ‘symptoms.’ I suspect that there may be MILLIONS of people experiencing ‘symptoms’ that they have NO CLUE where they are coming from or WHY. Sometimes simply having the knowledge is all it takes to help someone move through this INCREDIBLE PHENOMENON! So I ‘invite’ everyone to read the following with an ‘open mind,’ and then pass this information around. In addition to helping people in general, it just might save the life of someone you know (SEE ‘SYMPTOMS’ BELOW). Blessings to all, Tony Arnold</p>
<p>“Ascension is the raising of our personal energy frequency. It occurs when we bring our layers of “light” from our Spiritual Body or Multidimensional God Self down into our physical form. As we integrate more of our true spiritual essence into our being we expand our auric field via our chakra system and activate our dormant strands of DNA. This allows us to move into higher states of consciousness accessing a new reality or dimension within ourselves. Please understand when I say ‘higher level of consciousness’ I do not mean “better”. Greater consciousness is “more” consciousness and each one of us has the exact same potential to activate and tap into our higher states of consciousness. Greater consciousness means greater connection to our God Selves and a deeper understanding of the universe. Ascension and the raising of our vibration is a personal spiritual choice. Each of us has the very same potential to ascend; it is a matter of our own free will choice and the intention to allow ourselves to do so. All souls eventually move into greater states of consciousness. As we raise our vibrations and ascend into higher levels of consciousness we may experience some discomfort emotionally, mentally and physically. We are transforming our dense lower vibrating carbon based cells into higher vibrating crystalline “light filled” cells. In other words, we are going through an alchemical process of body, mind and spirit. As we ascend, we transcend karma. Everything that is ready to be released will be brought up for review bringing about a change in our life experience.</p>
<p>Old relationships, activities, jobs, belief systems, place of residence etc…may no longer serve your highest good. This is a positive experience and will result in tremendous personal growth even though it may be uncomfortable and chaotic at times. In order to ascend we must open ourselves up to change and step into a place of surrender and allowance. All discomfort is temporary! Eventually, everyone choosing to ascend into the higher states of consciousness will move into a state of health, harmony, joy, peace, spiritual abundance, full consciousness and unity consciousness.</p>
<p>Emotional Discomfort</p>
<p>1. Loss of identity. Feel like you are loosing yourself. Not feeling like you “fit in” anymore.</p>
<p>2. Dark Night of the Soul: As the old you dies (death of the ego) and you make room for the birth of the new you (Spiritual Self) you may experience an increase of chaos in your life. Your old ways just aren’t working for you anymore! The sooner you can let go of the old and allow yourself to step into a new way of thinking and being the smoother your life will move. Depression, Grief, Sadness, Loss of Identity and Confusion are very common during the Dark Night of the Soul.</p>
<p>3. Your emotional body may experience upheaval during the cleansing process. One week you may experience Joy, Bliss and Elation and the next week you may experience Anger, Fear and Confusion. You may feel like something is wrong with you. This is part of the clearing process so please do not judge yourself.</p>
<p>4. Sudden extreme sensitivity to loud and crowded environments. While our energy bodies rapidly shift we will desire more time alone in our sacred space. Our connection to the Earth and nature deepens and we begin to experience the unification and universal flow of all living things.</p>
<p>5. Heightened desire to surround yourself around “like-minded” people and healthy relationships. You simply cannot tolerate low vibrational environments or toxic relationships any longer.</p>
<p>6. Irritability and Anxiety! Acceleration of time and not feeling like you can accomplish everything that needs to be done.</p>
<p>7. Feelings of despair and overwhelm. Our physical, emotional, mental and spiritual bodies are integrating higher vibrational energies from our God self. As we face God, we face ourselves! Things that need to be healed are being brought up to the surface for us to transcend. Previous behaviors and actions or karma are being balanced at an accelerated rate. Our God self loves us unconditionally, but our misqualifed energy must be brought into balance….it cannot be taken with us! Pulsating rhythms of our past are vibrating away and it affects how we feel.</p>
<p>8. Clumsiness, feeling out of sorts. Distracted.</p>
<p>9. Increase in psychic development and awareness. The ability to see beyond the veils may be emotionally disturbing if you are not accustomed to the truth of reality. These are natural abilities that will be returning to all of us who are choosing to awaken and expand our consciousness. Be accepting of this process and do not resist. Work through your fears. We have earned the return of our spiritual gifts, welcome them! It may help you to find a group where you can talk about these experiences without anyone placing judgment on them. Some people have extreme fear of psychic abilities and some feel these abilities should never be discussed and should remain a secret. We are in the midst of planetary ascension! The truth is being revealed and we are returning to our divine inheritance and potential! It is time to share these experiences so we can reduce the trauma, shock and fear that occurs when people begin to experience the truth of reality.</p>
<p>Mental Discomfort</p>
<p>1. Our mind / ego / intellect will struggle to come to terms with the true nature of reality. It will try to cling to the old and not want to shift or change. Your mind may begin to panic as you experience the disintegration of your old reality. Blame, Anger, Fear and Frustration are very common.</p>
<p>2. Difficulty holding a clear thought….foggy thinking. Memory loss.</p>
<p>3. Communication difficulties. People do not seem to hear or understand you.</p>
<p>4. Mentally in high gear. Burn Out.</p>
<p>5. Obsessive need to understand what is happening.</p>
<p>6. Zoning out for long periods of time, not wanting to do anything.</p>
<p>Physical Discomfort</p>
<p>1. Intense electrical energy and heat that runs through the body. The body is being rewired to carry higher frequencies. Kundalini experiences.</p>
<p>2. Vertigo, Dizziness and Spaciness. A lot is going on in our brains! The right and left sides of the brain, our masculine and feminine energies, are being balanced and the pineal, pituitary and hypothalamus glands are being activated. We are also having a difficult time staying grounded because of the higher energies from the galactic center and our God self entering through the crown chakra. Daily “grounding” exercises and expanding and growing energetic “roots” out of our root chakra into the Earth will be helpful.</p>
<p>3. Intense Detoxification. As your body clears out toxins you may experience rashes, heat, itchiness, tingling or crawling sensations on the skin. The skin is our biggest elimination organ.</p>
<p>4. Detoxification may also produce pain in the hips, knees, muscles and joints and gastrointestinal disturbances as the body tries to rapidly release everything that is keeping it from reaching the higher vibrations.</p>
<p>5. High-pitched sounds and buzzing in the ear. An indication that you are raising your vibration and accessing higher dimensional aspects of yourself.</p>
<p>6. Hyper nervous system, panic attacks or anxiety attacks.</p>
<p>7. Heart palpitations. Our heart chakra is opening, activating and expanding. It must pump faster to accommodate the new energies coming from the galactic center and our God selves. As the heart expands you may also experience breathlessness or difficulties taking a deep breath.</p>
<p>8. Back Pain. Our spine is being altered to handle higher frequencies and prepare for the raising of the kundalini energy.</p>
<p>9. Cranial pressure, headaches, neck and shoulder pain. Migraines.</p>
<p>10. Bodily aches and pains. Our old cellular structure is dissolving giving birth to our crystalline structure. The body is being prepared to hold more light and a higher vibration. As we ascend, energy can get stuck in the etheric body creating blocks. Energy work, exercise, massage and hot Epsom salt baths will help. Also sun bathing helps burn off mucous and etheric blocks that naturally collect as our entire system transmutes all of its density into light.</p>
<p>11. Water retention. Our crystalline body requires more sodium chloride to ascend. Also our lymphatic system is being affected due to the rapid detoxification that is occurring. Drink additional water and exercise!</p>
<p>12. Disruptive sleep patterns.</p>
<p>13. Extreme Fatigue. Our physical and energetic bodies are growing and expanding. This requires an enormous amount of energy.</p>
<p>14. Flu-like symptoms.</p>
<p>15. Increased appetite and weight gain is common because it requires a tremendous amount of energy to transform our system. Also, the larger light body we have the larger our physical body may become in attempts to help us stay grounded.”</p>
<p>&nbsp;</p>
<p>So thank you to Tony Arnold for the information in the very in-depth article above.</p>
<p>Tony is the  <a href="https://www.facebook.com/pages/Author-The-Light-Upon-My-Path-Founder-and-Chairman-IMAGINE-GATHERING/303739472975538" data-hovercard="/ajax/hovercard/page.php?id=303739472975538">Author, of “The Light Upon My Path.”  The Founder and Chairman, of  ”IMAGINE GATHERING”</a> and the soon to be released “SWEET SURRENDER, The Path to Spiritual Empowerment”</p>
<p>Peace Love and Light</p>
<p>Sheila</p>
</div>
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		<title>Ascension</title>
		<link>http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=376</link>
		<comments>http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=376#comments</comments>
		<pubDate>Thu, 26 Jan 2012 23:02:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=376</guid>
		<description><![CDATA[I have been following with some interest  a number of articles, posts and social networking groups on the subject of Ascension. This post is to share something I wrote last night eg  a poem rather than talk about ascension, although I will post a very interesting article by Author Tony Arnold for those who are [...]]]></description>
			<content:encoded><![CDATA[<p>I have been following with some interest  a number of articles, posts and social networking groups on the subject of Ascension.</p>
<p>This post is to share something I wrote last night eg  a poem rather than talk about ascension, although I will post a very interesting article by Author Tony Arnold for those who are interested in Ascension symptoms.</p>
<p>&nbsp;</p>
<p>Ascension Dissention, fear and doubt</p>
<p>Are these the things we talk about</p>
<p>Pains and aches, memories and more</p>
<p>We bandy words from shore to shore</p>
<p>For some an opinion is a must</p>
<p>While others are prepared to trust</p>
<p>Wait and see as it does unfold</p>
<p>As energies break out from a mould</p>
<p>Whence they have been perhaps and aeon or two</p>
<p>Or even more like me and you</p>
<p>For life it holds a mystery plan</p>
<p>We try to decipher as we can</p>
<p>Peace Love and Light</p>
<p>Sheila</p>
<p>&nbsp;</p>
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		<title>A New Course</title>
		<link>http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=350</link>
		<comments>http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=350#comments</comments>
		<pubDate>Mon, 22 Aug 2011 09:26:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.soundsfromsourceacademy.com/energeticbalanceandharmony/?p=350</guid>
		<description><![CDATA[I have just posted the information for a new High Level Practitioner course to be held shortly. Please see the Practitioner Course October 2011  page Peace Love and Light Sheila]]></description>
			<content:encoded><![CDATA[<p>I have just posted the information for a new High Level Practitioner course to be held shortly.</p>
<p>Please see the Practitioner Course October 2011  page</p>
<p>Peace Love and Light</p>
<p>Sheila</p>
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		<title>Apologies</title>
		<link>http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=343</link>
		<comments>http://soundsfromsourceacademy.com/energeticbalanceandharmony/?p=343#comments</comments>
		<pubDate>Fri, 12 Nov 2010 23:42:45 +0000</pubDate>
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		<guid isPermaLink="false">http://www.soundsfromsourceacademy.com/energeticbalanceandharmony/?p=343</guid>
		<description><![CDATA[My apolologies for no recent postings I have beemn some what unwell. I hope to be back on line next week Peace Love and Light Sheila]]></description>
			<content:encoded><![CDATA[<p>My apolologies for no recent postings I have beemn some what unwell. I hope to be back on line next week</p>
<p>Peace Love and Light</p>
<p>Sheila</p>
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